Introducing Rising Higher: A Transformative Dance & Self-Care Experience
At Fernweh Wellness, we are always looking for ways to help you reconnect with yourself and heal in meaningful ways. That’s why we are beyond excited to introduce Rising Higher, a one-of-a-kind dance and self-care event designed to help you release stress, embrace your inner strength, and rise above life’s challenges.
Rising Higher offers a unique opportunity to not only move your body but also to heal emotionally and mentally. This transformative experience combines intuitive dance with reflective journaling to create an uplifting and empowering space where you can let go of stress and embrace your true potential.
What to Expect:
Journaling & Reflective Activity with Ashley Foster
We’ll begin the event with a reflective journaling session led by Ashley, Founder of Fernweh Wellness. This quiet, introspective activity gives you the chance to explore your emotions, reflect on any personal challenges you’re facing, and tap into your inner strength. Through the journaling process, you’ll uncover limiting beliefs that may be holding you back and create the space to release them, preparing your mind and heart for the next part of the experience.
Dance to the Empowering Anthem of "Skyscraper" with Sarah, Owner of Saskatoon Pole and Dance Studio
After the journaling session, we’ll move into an intuitive dance flow, guided by the empowering anthem "Skyscraper". As you dance, you’ll have the opportunity to let go of any remaining negative energy and embrace the feelings of self-love, empowerment, and freedom. Dance is a powerful way to express yourself, and this session is all about honouring your body’s wisdom, breaking through emotional barriers, and rising above the weight of stress and anxiety.
Why You Should Attend:
Rising Higher is not about achieving perfection—it’s about reconnecting with your true self. Whether you’re new to dance or an experienced mover, this event offers a safe, non-judgmental space where you can explore, heal, and elevate your spirit.
This event is ideal for anyone who is looking to:
Reconnect with themselves and their body
Heal through movement and introspective reflection
Embrace self-love and empowerment
Release limiting beliefs and emotional barriers
Get in some movement and introspection during the long weekend
Prioritize themselves and their mental and physical wellness
Join Us for Free and Rise Higher
Through movement, reflection, and self-expression, Rising Higher offers a space for powerful transformation. It’s an opportunity to release stress, rediscover your strength, and embrace the unique journey you’re on.
If you’re ready to heal through dance, connect with your inner power, and rise above life’s challenges, we invite you to join us for Rising Higher. Together, we’ll dance, reflect, and elevate our spirits.
To learn more or to register for the event, visit our Movement Page. We can’t wait to share this transformative experience with you!
