Nathalia Cortes
Registered Provisional Psychologist, Registered Psychotherapist (Qualifying)
Ofrezco terapia en español para adultos que buscan apoyo psicolĂłgico en lĂnea.
Hi, I’m Nathalia! 👋
I’m a Provisional Psychologist and Registered Psychotherapist (Qualifying) who specializes in ADHD, because I’ve lived it. I was diagnosed later in life, and it changed everything. Suddenly, my past and habits made sense. It gave me a new lens to understand myself and find strategies that truly fit.
Now I help other adults do the same:
Understand themselves, build tools that work, and create lives that feel less overwhelming and more you.
I provide online psychological assessments and therapy to residents of Alberta, Nova Scotia, and New Brunswick, and online psychotherapy sessions to residents of Ontario, Saskatchewan, Manitoba, Nunavut, and the NWT.
What it’s like to work with me…
No Judgement!
No “One Size Fits All” Therapy
No Pressure To Have It All Figured Out
I believe…
You’re already doing your best!
Therapy should work with your brain.
You deserve to thrive, not just survive.
My Therapeutic Approach & Modalities
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I use a mix of therapeutic tools to fit your unique brain and goals. These include:
Cognitive Behavioural Therapy
Solution-Focused Brief Therapy
Narrative Therapy
Existential Therapy
Parts Work
Humanistic Therapy
I’m trauma-informed and neurodiversity-affirming, which means I honour your story, your strengths, and your nervous system.
In plain terms:
I listen, ask questions, offer tools, and help you make sense of things. -
Specialties & Symptoms Addressed
Adult ADHD coping strategies & executive dysfunction
Late-diagnosis ADHD burnout
Anxiety, depression, and emotional regulation
Trauma-informed therapy & Parts Work (Internal Family Systems informed)
Life transitions and self-esteem support
Ofrezco terapia en español para adultos que buscan apoyo psicolĂłgico en lĂnea.
Who I Work With
Adults with ADHD (diagnosed or wondering)
People feeling stuck, overwhelmed, anxious, or depressed
Anyone who’s ever been told they’re “too much”… you’re not too much for me
Anyone who wants support from someone who gets how ADHD can shape everything
Folks experiencing concerns related to self-esteem, stress, sleep, trauma, and life transitions
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Master of Arts in Counselling Psychology
Yorkville University, 2023Bachelor of Arts in Psychology, Minor in Art History
Mount Royal University, 2015Additional Training & Certifications
ADHD Clinical Services Provider Certification Course, 2025 (Ongoing)
Psychological First Aid, Valid until May 2033
Treating Depression Actively & Experientially, 2023
Trauma-Informed Training for Children & Families Experiencing Intimate Partner Violence, 2023
Applied Suicide Intervention Skills Training, 2023
Non-Suicidal Self-Injury: Assessment & Risk Management, 2023
Lynn Lyons' Anxiety Training, 2023
Crisis De-Escalation Training, 2023
Brain Story Certificate, 2022
Have questions? I’ve got answers!
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No, we can explore your traits together.
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Yes, as a Provisional Psychologist in AB/NS/NB and RP (Qualifying) in ON, many insurance providers cover my sessions.
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It's a no-pressure video chat to see if we're a good fit.
I’ll meet you where you’re at. Together, we’ll figure out what helps… and skip what doesn’t.
đź“… Ready to Reach Out?
I’m currently accepting new clients.
Click the button below to book a free 15-minute Connection Call.
💬 You don’t need a perfect explanation. Just say “hey”. I’ll be there to help.