At Fernweh Wellness, we believe in the power of collective action. To inspire compassion and inclusivity, we give a portion of our proceeds to mental health charities and initiatives through events, donations, and free therapy.

Ashley Foster founded Fernweh Wellness with a simple belief: healing happens through connection. As a former elite athlete and current mental health therapist, Ashley leads with presence and resilience. Her work is deeply shaped by her research as an EdD student into psychological safety, focusing on how we can create environments where people feel supported enough to do their best work.

Recognition as one of "Canada’s 40 Under 40" reflects Ashley’s commitment to excellence, but her true passion lies in trauma-informed care. At Fernweh, we provide a welcoming space for you to navigate your journey alongside clinicians who value your lived experience as a vital source of insight.

Healing begins wherever you are.

Ashley Foster, Founder + CEO

Ashley Foster at Fernweh Wellness, therapy for athletes and high-performers.

The Fernweh

Boutique Mental Wellness

At Fernweh Wellness, we believe in the power of human connection, even virtually. Our therapists provide a warm, empathetic environment, ensuring you feel heard and supported on your journey. Distance is no barrier to the care you deserve.

Our virtual clinic prioritizes convenience with flexible scheduling—no commuting or waiting rooms. Just log in to our secure platform for your session.

Your mental well-being is our priority. We stay current with evidence-based practices to offer personalized, effective treatment, with our therapists undergoing extensive training and ongoing education.

We’re also committed to giving back. Through philanthropic initiatives, we aim to create a more compassionate and inclusive world. Join us in making a positive impact!

Pronounced “fern-way”